Compassionate Counseling Services

If you're struggling with anxiety, I'm here to help. I specialize in anxiety therapy and can help you learn practical coping strategies to manage anxiety, panic, and the stress of day-to-day life. I'll work with you to develop a personalized treatment plan that meets your unique needs.

Depression can make it difficult to enjoy life and engage in activities you once loved. I am here to help you overcome depression and develop a more positive outlook on life. I offer evidence-based treatments that have been proven to be effective for depression.

If you've experienced trauma, it's important to seek help from a qualified therapist. I am trained to help you work through the trauma and develop healthy coping strategies. I offer a variety of trauma-focused therapies to meet your unique needs.

Addiction can be a difficult cycle to break, but with the right support and treatment, recovery is possible. I am committed to support without judgment, whether you're questioning a habit or actively working a recovery plan. I offer a variety of evidence-based treatments for addiction or court-ordered counseling.

Gambling, betting, and other activities that impact our lives can be baffling and challenging to overcome and to even know how to ask for help.  I am committed to a confidential space to address gambling, betting, and other activities that affect your life, finances, or relationships. 

I have experience providing training and supervision on the Social Work Competencies, DSM5-TR Criteria, ASAM Criteria, Substance Use Disorders and treatment, Gambling Disorder, Stress Management, and Effective Communication. I have provided trainings in educational environments, court programs, community behavioral health organizations, professional organizations, and other agencies. To inquire about training and consultation, please send an email to dorothy@dorothycostakiscounseling.com